Title: Anger, Hatred, Powerlessness, and Connection

Contents

1. Introduction: Author discusses her daughter’s misbehavior both at home and school. The discussion how she expresses anger, hates other people, and her state of powerlessness.

2. Integration with course materials

a. Discusses negative and positive emotions based on Fisher and Shapiro’s (2006) text. The author then integrates with their daughter’s case

Fisher, R., & Shapiro, D. (2006). Beyond reason, using emotions as you negotiate. London, England: Penguin Books.

b. Author discusses why their daughter becomes angry and how they can overcome anger and hatred based on available literature, including through teaching her mindfulness of anger and practicing loving-kindness meditation

Word count: 2,314 (7.7 pages)